Sleep | For Parents

Study showed that around 20% infants had persistent sever sleep problems, and 56% had moderate /fluctuating sleep problems.

Infants with persistent sever sleep problems during the first year of life have an increased risk of anxiety problems and emotional disorders at age 10.

Night sleep duration by children is connected with obesity and diabetes risk markers.

Newborns

Poor sleep leads to lower productivity which costs employers between 2000$ and 3000$ per year per employee
● 1 hour Skype/Phone call ● Information Sheet of Establishing Healthy Sleep Habits the first 4 months of life ● Opportunity to call me 3 times (15 min) or send me 3 emails within 2 months

120 Euro

Babies/kids (4 months - 8 years old)

3 weeks support
● Analyse of detailed intake-form● 60-90 minutes Skype session ● Sleep plan tailored to your family needs and parenting style (about 10 pages), with some tips for the future child’s development milestones● Sleep Log● 3 weeks daily support through emails (one a day) or phone call (15 minutes a day)● 30 min wrap up call

320 Euro

Ask anything

This package includes:
● 60-90 minutes Skype session● It's me and you. My knowledge and experience, which I'm going to share with you to help your child sleep better. ● After our call I will send you a PDF with main points of the consult● A one more short contact with me during the week after initial consult - I will answer one little question (15 min call, or email)

70 Euro

Workshops for small groups (online and offline)

This if for you if...
● You have friends with babies/kids of the same age as yours and you find it's fun to get informed about your children's sleep all together● You would like to organize a sleep workshop for parents in your school/daycare● You are organizing an event for parents and kids and looking for an interesting topic to discuss

Send me E-mail to book the date and discuss topic and costs of the workshop

Ioustinos Carneiro, baby 5 months

Initially we took the one hour consult package. But we decided to take the full 3 weeks program as well, not because we thought it was absolutely necessary, but in order to be able to consolidate our baby's sleep program and our ability to deal with different situations. This gave us a lot of security and comfort, especially knowing that Natalia would be there to help us with more unexpected situations. Also, since we wanted for our baby not only to be able to sleep during the night, but also to nap well during the day and, in general, to have a consistent sleep program, we thought that this package would be necessary, since reaching our goals required more time. In the end, all our goals were met and we were very satisfied. It also spared us the stress that comes with trial and error and allowed us to consolidate our baby's sleep program and our own abilities in helping our baby to sleep better. In the end, the most important thing is that we feel that our baby is more relaxed and happier and, with this, we are also happy and relaxed and all the family benefits. Like we said in the comments for the one hour consult, Natalia is very professional, but also friendly and flexible with your family's needs. Above all, her methods work. We recommend this package if you feel that reaching your goals requires more time and you want Natalia to guide you through the process. For what you get in this package the price is very fair and if you follow the advice as exactly as you can we guarantee that you will be satisfied and amazed with the result.

Jeff Gordons

“Our company started to work with Quantum 4 years ago. We had only positive experience and implemented a lot of projects together. We’re totally satisfied and now we know that we can rely on Quantum experts any time.”

Elizabeth Smith

“Quantum is a reliable and professional company that applies high technology and creates exclusive programs for the clients. We highly appreciate this approach and will definitely continue our fruitful cooperation with them.”